One-on-One Sessions with Michelle
Introductory Offer
2 for 1 Private Sessions
Buy 1, get 1 FREE!
See below for Michelle's full range of Private Session topics.
Get moving this season and experience the JOY of dance!
Remember, as always, your 15 minute phone consultation is FREE
Call or email for appointment and additional information | 301-704-2935 or MichelleAVAdance@gmail.com
Introductory Offer
2 for 1 Private Sessions
Buy 1, get 1 FREE!
See below for Michelle's full range of Private Session topics.
Get moving this season and experience the JOY of dance!
Remember, as always, your 15 minute phone consultation is FREE
Call or email for appointment and additional information | 301-704-2935 or MichelleAVAdance@gmail.com
Private Sessions with Michelle Ava (M.A.)
What clients say ...
"I would like to express my deep gratitude to you, I have grown SO MUCH just in one session, I feel reconnected to my own vibrancy and my life's mission. I would love to continue working with you, your guidance, intuition, life wisdom are jewels, you are an exceptional talent. Thank you for enabling me to advance in my own journey." - Sarah, private student
"My son Thomas started dancing late in life and was frustrated and discouraged that he would not be able to catch up, improve, or feel the confidence he needed to be comfortable in classes. After one session with Michelle, he expressed that he was feeling optimistic and that his self confidence in the class he took that week was more enjoyable and that the teacher noticed an improvement in his attitude and technique. Thomas is now taking contemporary, Jazz, and ballet classes 3 - 5 times a week and plans on auditioning for a youth dance company sometime in the near further. Michelle is a talented and gifted coach - assisting her students in reaching their full potential, having fun -while tailoring each individual class to accommodate the students personal goals, aspirations." - Parent of student
“My sessions with Michelle are awesome! She has helped me increase flexibility and gain a better sense of balance when I’m dancing. She helps you really get in touch with your body and guides you (gently) past old limits.” -Judith Lee, movement therapy client, August, 2007
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Michelle has over 4 decades of experience assisting people of all ages, demographics, and life styles to realize their full potential through movement, dance and healing arts. She offers a wide range of themes around which individual sessions can be based, and is always willing to consult with her students to create a practice that is unique to their individual goals. Michelle focuses on applying the principles of Authentic Vibrant Awareness to inspire her students to fully release their potential.
Private sessions can be scheduled on Zoom or studios T B A in Bethesda or Friendship Heights Discounts for bundles of 3 or more sessions.
"My son Thomas started dancing late in life and was frustrated and discouraged that he would not be able to catch up, improve, or feel the confidence he needed to be comfortable in classes. After one session with Michelle, he expressed that he was feeling optimistic and that his self confidence in the class he took that week was more enjoyable and that the teacher noticed an improvement in his attitude and technique. Thomas is now taking contemporary, Jazz, and ballet classes 3 - 5 times a week and plans on auditioning for a youth dance company sometime in the near further. Michelle is a talented and gifted coach - assisting her students in reaching their full potential, having fun -while tailoring each individual class to accommodate the students personal goals, aspirations." - Parent of student
“My sessions with Michelle are awesome! She has helped me increase flexibility and gain a better sense of balance when I’m dancing. She helps you really get in touch with your body and guides you (gently) past old limits.” -Judith Lee, movement therapy client, August, 2007
----------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------
Michelle has over 4 decades of experience assisting people of all ages, demographics, and life styles to realize their full potential through movement, dance and healing arts. She offers a wide range of themes around which individual sessions can be based, and is always willing to consult with her students to create a practice that is unique to their individual goals. Michelle focuses on applying the principles of Authentic Vibrant Awareness to inspire her students to fully release their potential.
Private sessions can be scheduled on Zoom or studios T B A in Bethesda or Friendship Heights Discounts for bundles of 3 or more sessions.
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Begin or Enhance
Your Dance with Personal Coaching This is an opportunity to start from the beginning, review and refresh what you already have learned or simply a chance for MOVEMENT IMPROVEMENT One Hour Session $90.00 90 Minute Session $125.00 Bundle of five 60min sessions (to be used within 10 weeks) $425 Bundle of ten 60min sessions (to be used within 12 weeks) $800 Bundle payments can be made in two installments; 1/2 at time of first session and 1/2 by midway of sessions received. More Coaching Options: - 75 and 90 minutes sessions available - Groups of 2 and more individual session can be arranged -Home and Office sessions available Fees for above mentioned options will be adjusted on a case by case basis "Michelle has an innate ability to hone in on what each student specially needs - to inspire, motivate and inform in a manner that assists each person in celebrating the body and spirit in motion." Pauline Cirrica, parent of student |
One-on-One Menu Choose from the following session topics and themes or work with Michelle to create a session to suit your needs and goals. Sessions are customizable for all ages, levels of experience and special needs! Dance Choreography & Technique choose from a variety of styles Movement Awareness/Healing Therapeutic Motion Senior Motion Performance Preparation YOGAmotion FlexAware® www.flexaware.com Stretch & Align Improvisation / CREATive Motion Empowerment through Movement Life Enhancement coaching through Movement Meditation & Relaxation ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 15 Minute FREE phone consultation Call or email for appointment and additional information 301-704-2935 or MichelleAVAdance@gmail.com |