Welcome to AVAdance!
Breathe deeply…feel the dance. Move from stillness…become the dance. Taste the rhythm…be the dance. Open the heart…we are the dance.
-Michelle Ava
AVAdance, created by Michelle Ava, is a personal growth technique that helps individuals to get in touch with the life source by applying the combined principles of Authentic Vibrant Awareness. Life is a dance, and dance is life.
By feeling and understanding the life force through movement, one becomes more fully connected and creative, deepening the experience of being.
AVAdance is the umbrella for Michelle Ava's classes, workshops, and community outreach programs, and is home to ImproVolutions Movement Theatre Company, Dancing 4 Ever Senior Program, and Michelle's Private Coaching.
"Feel at home in your Body... Discover your Spirit in Motion"
Click here for information on Michelle's weekly dance classes, held at the Joy of Motion Dance Center.
Connect with AVAdance:
UPCOMING EVENTS Michelle's Winter class schedule now available! Modern Dance/Creative Movement YogaMotion Performance Workshop: Creative Dance for Adults YogaMotion 4 EveryBODY Sunday March 25, 2-2:30pm Gentle yoga based stretch, meditative movement and flowing expressive improvisation set to a backdrop of ambient and world music. Families Welcome!Simon Says Yoga Studio www.simonsaysyoga.com CREATE: A Choreography Workshop January 21-March 24 A new series of exciting workshops that explore creating original choreography with Free Format and Structured Improvisation ~ Click for more information ~ |
AVAdance News:
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